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How a 6-6-6 walking routine can transform your fitness

New Delhi, Aug. 6 -- Walking is one of the most underrated forms of exercise, yet it delivers impressive health benefits with minimal effort. The 6-6-6 walking routine offers a simple but powerful str... Read More


Why oral sex may help with sleep, stress and connection: A sexologist explains

New Delhi, Aug. 5 -- Oral sex is more than just a pleasurable part of intimacy. It can also offer surprising health benefits. For many couples, it is a meaningful way to connect, whether as part of fo... Read More


Is your heart at risk? Know the causes, signs and types of heart blockage

New Delhi, Aug. 4 -- Heart blockage, also known as coronary artery disease, occurs when plaque buildup narrows heart arteries, leading to symptoms like chest pain and potentially severe complications,... Read More


Get up to 85% off on home gym essentials during Amazon Freedom Sale 2025 to elevate your fitness routine

New Delhi, Aug. 4 -- If you are a fitness enthusiast, having a dedicated workout space at home may be one of your wish. To fulfill it, investing in the right gym equipment is essential as it not only ... Read More


What happens to your body when you walk every day?

New Delhi, Aug. 4 -- Regular walking, especially with a morning and evening routine, provides extensive health benefits including improved metabolism, better sleep, reduced stress, and enhanced cardio... Read More


Amazon Sale 2025 offers: Up to 80% off on home gym essentials like treadmills, kettlebells, yoga mats, and more

India, Aug. 2 -- If you are setting up a home gym or simply trying to stay fit without stepping outside, there is no better time than now, especially with the Amazon Great Freedom Sale 2025 in full sw... Read More


Can oral sex cause infections? Know hidden risks and how to stay safe

New Delhi, Aug. 2 -- Oral sex is often perceived as a safer alternative to penetrative intercourse, primarily because it eliminates the risk of pregnancy. However, it is important to understand that i... Read More


Amazon Great Freedom Festival Sale 2025 is live: Best protein powders for muscle gain at up to 60% off

New Delhi, Aug. 1 -- If you are working on building lean muscle, recovering faster after workouts, or just looking to improve your protein intake, there is no better time to grab a good supplement. A ... Read More


Amazon Great Freedom Festival Sale 2025: Get up to 70% off on haircare products like shampoos, serums and more from leading brands

New Delhi, July 31 -- The Amazon Great Freedom Festival Sale 2025 brings an exciting opportunity to give your hair the care it truly deserves. With up to 70% off on a wide selection of shampoos, hair ... Read More


Strengthen your core and get killer abs with these 11 side plank variations

New Delhi, July 30 -- Looking to tighten your core or build more defined abs? Crunches are not the only way to get there. One of the most effective and often overlooked core moves is the side plank. I... Read More